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It’s also the best quality protein powder in our opinion for a few reasons. Nutrabio Peanut Butter Cup – Nutrabio is our favorite flavor to add to smoothies and keto overnight oats because it has a really strong chocolate flavor.
#Super pro waffles plus
Plus the best part is that it’s zero carb! (You can also use vanilla protein if you don’t want any chocolate in the mix) It is creamy and won’t create a super dry protein cake.
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This is because they are cheap fillers that bulk up the protein powder so you get more per scoop. Plant based protein powder is notorious for adding rice, soy, or potato starch/ powder to their proteins. Fillers- Fillers can come in many forms.However, if you can find a protein powder sweetened with stevia, monk fruit, or erythritol those are going to be your top tier items. Sucralose– Sucralose isn’t the end all be all, we know we buy our fair share of sucralose products too.It destroys good gut bacteria and causes painful gas and bloating ( 1). Carrageenan– This is a seaweed based emulsifier that reeks havoc on the gut.Some things to AVOID (run forest run) when searching for a protein powder are: While high protein waffles are delicious, we want to make sure they are nutritious too! To make healthy protein waffles make sure to use a good quality protein powder. There are a few things to avoid when buying a protein powder that we’ll cover below. We always have a nice selection in our pantry depending on what we are looking to make and what flavor we are shooting for. We are big fans of using protein powder in our household! It adds flavor and texture to an array of things, such as smoothies, desserts and even crispy fried chicken. We think it’s a great flour replacement, especially in these golden waffles.
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Getting most of your protein from natural sources like fatty cuts of beef or pasture raised eggs is better than a processed protein powder, but that doesn’t mean protein powder is harmful or unhealthy. Protein waffles swap out traditional refined wheat flour for protein powder which cuts the carbs almost completely and helps you feel fuller for longer. Just two Eggo Toaster Waffles contain almost 30g of carbs and only 5g of protein, making them a poor choice for the keto diet.
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Keto Protein Waffles Recipe Are Protein Waffles Good for You?